The night, for some reason, is interminable. I wake every hour and wonder if my clock is working. At 4 a.m. I wake fully with my hips firmly on the ground. It turns out I am too old for the mat, and the mat is too old for me. It takes me an hour to get out of bed. Because I am so tired, I don’t want to do this any more! First order of the day: find a better bed!
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